make people feel angry. Some common triggers for anger include feeling threatened, frustrated, or powerless, experiencing unfair treatment or injustice, being interrupted or having one's personal space or belongings violated, and encountering unpleasant or irritating situations or people. It's important to remember that it's normal to feel angry from time to time, but how we choose to express and manage our anger is what really matters. Constructive ways to handle anger include deep breathing, taking a break from the situation, talking it out with someone you trust, or engaging in physical activity to release tension.